What are Subliminal Affirmations and How They Work?

When there are lots of negative thoughts and self-talk going in your mind, one way to get rid of them is using affirmations. There are two types of affirmations: regular affirmations and subliminal affirmations. 

Both regular and subliminal affirmations are nothing but simple positive statements (such as I am happy. I am healthy. I am beautiful. I am confident. I am feeling good. I can definitely do this task. I will definitely succeed etc.) that you speak and hear over and over again to rewrite the negative thoughts and self-talk going in your mind, there is a major difference two. And that is the way they are delivered to your brain. While the regular affirmations are delivered to your conscious mind, the subliminal affirmations are sent directly to your subconscious mind and are considered more effective than regular affirmations because the latter ones could be ignored or forgotten. 

How the subliminal affirmations are sent to your subconscious mind?

The subliminal affirmations are sent to your subconscious mind by an audio of an affirmation recorded in your voice and played at a very high frequency so that your conscious mind could not hear them. Often the subliminal affirmations are mixed with the sounds that you use for the meditation and are run in the background so that when you are relaxing while listening to the meditation sounds, your subconscious mind is receiving the powerful affirmations.

You can send any kind of subliminal messages to your subconscious mind. For example, I am feeling happy. I am feeling confident. I will definitely solve this problem. I am definitely going to achieve the goals of my life. I can do this task effortlessly etc.

How to send subliminal affirmations to your subconscious mind?

If you want to benefit from the power of subliminal affirmations, you can use the Heal My Life app to send the subliminal affirmations directly to your subconscious mind. To do this, you simply need to choose your preferred subliminal affirmations from the list of affirmations given in the Heal My Life app. After choosing your preferred subliminal affirmation, all you need to do is record it in your voice and play it with your preferred meditation sound music or mantras using the option given in the app.   

To know more about how the Heal My Life app helps you in getting benefited from the subliminal affirmations, please visit the following link to download the Heal My Life app. https://play.google.com/store/apps/details?id=com.healmylife.hml&hl=en_US