What are Subliminal Affirmations & what are their Benefits?

When your mind is occupied with lots of negative thoughts or emotions, the best way to get rid of them is repeating the ‘affirmations’, which are nothing but positive statements like I am confident, I am happy etc. When you keep on repeating affirmations like these, your mind starts believing it and you automatically get the confidence of doing or achieving what you want to do or achieve.

When you repeat the affirmations, they usually affect your conscious mind and stays there for a short time period. That’s why you need to repeat them regularly in order to gain their benefits.

Unlike affirmations, the subliminal affirmations stay in your mind for a long time since they are delivered to your mind subliminally. It means the subliminal affirmations are delivered directly to your subconscious mind which is more powerful than the conscious mind. So the affirmations delivered to your subconscious mind stays there for a time period and work in the long run.

Heal My Life | Sound Meditation, Mindfulness, Breathing App, Subliminal Affirmations

There are two main ways to deliver subliminal affirmations to your mind. One is a visual method and the other is an audio method. In the visual method of delivering subliminal affirmations, a visual with an affirmation is flashed for less than a second in front of your eyes. In the audio method of delivering subliminal affirmations, the subliminal message is played in an audio at a frequency which the humans can’t hear consciously but their subconscious mind can still react to them.

Unlike the normal affirmations, you don’t have to repeat the subliminal affirmations again and again. Also, you don’t need to find a quiet place to concentrate on your affirmations. As the subliminal affirmation are recorded into an audio format, you just need to plug in your earphones go on with the normal activities of your life as the subliminal affirmations are delivered automatically to your subconscious mind. Heal My Life is a great meditation app that allows you to record subliminal affirmations in your voice for a wide range of diseases and life goals. You can also listen to these subliminal affirmations anytime, anywhere.

So what are waiting for?

Download Heal My Life App for Android or Heal My Life App for iOS now and start using the subliminal affirmations from today!

To know more about the Heal My Life Meditation App, visit https://www.healmylife.co.in

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